The Perfect Beginner Elliptical Workout - In Just 30 Minutes

Have you ever walked by an elliptical at the gym and wondered, "Could that contraption be a useful part of my workout routine ...
PopSugar

This 30-Minute Floor Workout Is Perfect For Beginners

Join trainer Rachel McClusky for a 30-minute beginner's floor workout along with class members Ellie Aviles and A.J. Morales. In this routine, you'll work your entire body, targeting your arms, ...
Women's Health

Conquer your first Hyrox with this 30-minute beginner doubles workout

If 2025 is the year you and your best mate/boyfriend/girlfriend/mum/dad/sister/any of the above take on your first Hyrox, this is the workout to help you cross that ...
Women's Health

Smash your first Hyrox with this 30-minute beginner solo workout, from a Hyrox athlete

If 2025 is the year you take on your first Hyrox, this is the workout to help you cross that finish line. It’s designed exclusively by Hyrox athlete and Director of Fitness and Performance at FIIT, ...