We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

Turmeric is a mild, yellow spice that's been used in traditional medicine for thousands of years. Now, research is backing up ...

The medical benefits of turmeric have been well established in Indian and South Asian medicine for approximately 2,000 years.

Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

Saffron and turmeric are two popular spices that can help boost your mood. Learn about the latest research, risks, and benefits of these supplements.

Turmeric, in the form of curcumin supplements, is used widely around the world. Supplementing with curcumin as directed is generally considered safe. However, some diseases and conditions might be ...

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

When it comes to turmeric benefits for men, you might know it’s good for you, but you're probably a little hazy on what it does and whether you should take a supplement or sprinkle turmeric atop meals ...

People with indigestion are often advised to stay away from spicy foods — but turmeric might be the exception. The golden-orange spice — commonly added to curry dishes, tea, rice, soup, smoothies and ...