A community agency that was so busy helping Allison flood victims that it overlooked its own damage now needs some help. In times of crisis, SHAPE Community Center has always come to the rescue, ...

The extra pockets in the back of the stroller and the parent organizer, an attachment included in the Roam Everyday Essentials Set that secures to the handle and holds your water bottle and phone, are ...

Walking daily for one hour can significantly aid weight loss and improve health. Research shows that this routine, combined with a calorie-restricted diet, enhances weight loss compared to diet alone.

Does hearing news about foods like eating, activities you may like doing being linked to dementia scare you? A new study shows that the answer to lowering your risk of these diseases does not lie in ...

As an active mom, I enjoy doing a variety of activities to stay fit. I lift weights to get stronger (carrying a toddler around challenges your overall strength), go for walks to clear my mind, run to ...