Depending on your preferred source, you might hear that 1 gram of protein per pound of bodyweight is the general standard. It ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Okay, okay, we get it: Eating a pint of Ben and Jerry’s every night while watching Friends for the ...

Eating too much protein is rare, but can lead to side effects like indigestion, fatigue, and dehydration.

Animal proteins provide all of the essential amino acids your body needs. (Getty Images) There’s lately been a preoccupation — verging on an obsession — with getting enough protein. And it’s no wonder ...

Customers must pay the same amount for gold as they paid yesterday since domestic gold prices remained constant throughout ...

Major South Indian cities including Bangalore, Hyderabad, and Chennai saw a sharp increase in gold prices on Monday, October ...

Gold and silver prices softened in India on Dhanteras, offering relief to buyers ahead of the festive season. Despite a dip ...