Erin Patricia Lewis hadn't been feeling well for weeks. She was having trouble sleeping, experiencing panic attacks and was ...

Though people feel guilt differently and to different degrees, pretty much all of us do feel it. Learn how to deal with guilt so it doesn't weigh you down. Anthropologist Ruth Benedict first defined ...

The Minnesota humorist, Garrison Keillor, once observed that people do bad, horrible, dirty, rotten and despicable things. Then instead of repenting, they just go into treatment. “Whatever happened to ...

“Shame is a toxic emotion, especially for young children, who are vulnerable to having their self-esteem devalued by their ...

Source: Dr. Charles Browning In Part 1 of this series, "15 Ways To Stay Unoffendable — “Your Digital-Drama-Decoder,” we found that we’re all swimming in intentional drama-loaded language, and most of ...

Do you feel stuck in the same cycle over and over again, not knowing how or why you got there? Are you struggling with shame and guilt and can't seem to get out? Are you feeling overcome with grief ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

When my son Ezra was in fifth grade, I took a personal day to help out at his class holiday party. For working mothers, the holidays are a tough time to volunteer in the classroom. In my case, I was ...