If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...

Medically reviewed by Femi Aremu, PharmD Magnesium citrate brings water into your intestines and stool, making it easier to have a bowel movement.It is available over-the-counter in oral liquid ...

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

Researchers have found that a few specific foods can help relieve constipation quickly and more effectively than packing ...

New research reveals kiwi, rye bread, and mineral water are the best foods for constipation relief. Experts explain why this ...

Constipation can cause nausea because it leads to a backup in your digestive system, causing food to linger in your stomach.

Here’s what causes constipation, how often you should really be going and what you can do to support improved bowel movement frequency.

New dietary guidelines from the British Dietetic Association say kiwis, rye bread and certain supplements may help people ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence ...