Dr. Suzanne Ferree equips her patients with daily practices for optimal health. Here's how she structures her own routine for ...
Losing weight at a healthy pace can help you keep it off long-term. A healthy pace is to lose 0.5% to 1% of your body weight ...
"Blood pressure should be screened starting at age 18, with follow-ups every three to five years if normal, or annually if elevated,” he says. “Cholesterol testing should start by age 20 if risk ...
On World Mental Health Day, Moneycontrol's lifestyle team spoke to three psychologists to understand how they cope with ...
Nancy Shute explores the science behind major questions on food and health — from the addictive potential of ultraprocessed foods to the high-protein diet craze to the drawbacks of keto.
When brushing your teeth, you clean any film and bacteria from food and sugary drinks. When you go a step further and skip rinsing, you're leaving the fluoride from the toothpaste in your mouth for a ...
For something so small, the prostate can cause big problems. This gland, which is roughly the size of a walnut, is an essential part of a man's urinary and reproductive systems. But it's not uncommon ...
As students head back to school, families often focus on classroom supplies and schedules. But your child’s health is just as important for a strong start. Pediatric and family medicine providers at ...
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Healthy Nails 101: How to Keep Them Strong and Beautiful
Nail health stems from within, requiring a diet rich in biotin, iron, and protein, alongside consistent hydration. Daily moisturizing with nourishing oils and creams is crucial to combat dryness and ...
The national network targets Medicare Advantage patients 60 and over, offering longer appointments and social activities ...
With only 7.5% of Earth's surface covered in fertile, agricultural soil, it's critically important to maintain the soil to ...
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