This simple recipe will teach you how to make Ginger Tea plus lots of additional variations to change it up. It’s a warm, ...

A dietitian breaks down the best teas for digestion. Learn how ginger, peppermint, and other teas help soothe bloating, gas, ...

Ginger tea can help quell a queasy stomach and may reduce inflammation. Ginger tea provides only trace amounts of nutrients, but is rich in powerful plant compounds. It's easy to brew up a cup of ...

As you are probably already aware, avoiding sicknesses and illnesses is possible with a well-balanced diet, adequate sleep, hydration and exercise. While focusing on all of these areas, health experts ...

Say goodbye to pesky PMS symptoms with this herbal infusion made with five anti-inflammatory ingredients to get you through the month. Feeling the wrath of PMS? Headaches, mood swings, and fatigue—you ...