Relay testing goes beyond theory—real-world challenges demand adaptability, precision, and experience. Join us to explore ...

Andrew Gates of Hempfield knows how to help a relay team succeed. While it does not mean giving up on individual success, it does mean being frugal with one’s time and energy. “Obviously, there’s more ...

The Penn Relays return in 2025, showcasing some of the top athletes in the world. We're following the annual track and field competition from April 24-26. Here's more on the event, including how to ...