You can reduce bloating by eating slower, getting more exercise, and switching up your diet.

Wake up with a flat tummy! Learn the exact foods to eat and avoid for dinner, plus key habits, to stop morning bloating, gas, ...

Soaking lentils before cooking can sometimes produce bubbles that may lead to bloating and gas for some people. These bubbles ...

Home remedies for bloating mainly involve eating and avoiding certain foods. For example, cutting back on sodium and avoiding ...

Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While ...

Trapped gas is the buildup of gas in the digestive system particularly in the stomach and intestines which can cause ...

Bloating can be eased with simple lifestyle changes. Incorporating light exercise after meals, eating mindfully, and avoiding ...

Dear Mayo Clinic: My doctor recommended that I add more fruits and vegetables to my diet. I have slowly increased my intake over the past two months, but lately I have begun to experience increased ...

This year, Google users in the United States wanted to know more about strep throat, how to lower cholesterol and what helps with bloating. Those were just some of the top-trending health-related ...

Fiber isn’t the only secret to reducing bloat. Hydrating fruits like watermelon can also keep your digestive system running right. Keeping your body properly hydrated softens poop. “If your poop is ...