A swim practice can be full of emotions, along with pain. But when an athlete completes the workout, pride typically sets in.

Preparing for any military diving or rescue swimmer course requires a significant time investment, not only to get into swimming shape but also to learn a wide variety of skills in the water. These ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...