Welcome to this week’s installment of the Coaches Clipboard! On a regular basis, Swimming World will be bringing you a drill, concept, or tip that you can implement with your team. Each article is ...
There are three types of pulls in this set: the standard pull with the buoy in between the thighs, pull with the pull buoy squeezed at the ankle, and pull with the kick board squeezed in between the ...
Open water swimming can pose a challenge even for the experienced pool swimmer. John Wood talks us through the best techniques and practices for training and racing with tides.