CHALLENGING YOURSELF DURING a workout shouldn't be a matter of overcomplicating your routine. You don't need a ton of time or equipment to do it, either—just a plan and a limitless well of effort.

The American Council on Exercise (ACE) is proud to announce its support of Project COURAGE, a Matrix Fitness initiative ...

For Jessica Henwick, the decision to play Bugs in The Matrix Resurrections was an easy one. "The Matrix affected style and philosophy," she says. "And it started a conversation about technology and ...

Johnson Heath Tech (JHT), owner of Matrix Fitness has launched a new European Training Centre and Showroom in Berkshire, UK.

PETERSBURG — Legendary celebrity fitness trainer Don "DB Donamatrix" Brooks will host a private experience this Saturday for Virginia State University, Petersburg High School, Petersburg Recreation ...