A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.
A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...
About 1 in 10 adults in the U.S. over age 65 had dementia, and 22% experienced cognitive impairment, according to a 2022 published study. That staggering statistic means more than 55 million people ...
A single 30-minute session of moderate exercise on a stationary bicycle increases activation in the circuits of the brain that are associated with semantic memory retrieval — including the hippocampus ...
Discover how a simple and social card game can help seniors over 70 sharpen memory, focus, and processing speed.
Want to preserve all those precious memories, including your first kiss and how you felt the first time you got behind the wheel of a car? If you do, start moving: New research shows that when ...
A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...
Memory can wither with age. While forgetfulness can be a scary experience, there are ways to fight memory loss and improve memory. “Memory lapses can be both embarrassing and troubling, but the good ...
Did you know it may be possible to train your brain to maintain your memory? A 2022 scientific article published in the journal Brain Sciences by Scandinavian researchers theorized that in order to ...
Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...
(WNDU) - COVID has forced many people to take time off from the gym. When you’re on a hiatus, you might be concerned about losing the progress you’ve built. But new research shows your muscles have ...