This standing abs routine strengthens your core, boosts posture, and lays the foundation for a stronger, more balanced body.
Sports Illustrated’ swimsuit model Leticia ‘Tish’ Martinez flashes 6-pack, flawless bikini body in ab-baring ‘rest day’ ...
You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.
The fun thing about ab workouts is that there's so much you can do to challenge and strengthen your core with zero equipment necessary. Take this 10-minute workout shared by Swedish Australian ...
Gale started with crunches to strengthen her core. She then opted for arm and leg raises to further the burn. Gale also relied on knee-to-elbow crunches and twists. Her workout buddy relaxed and ...
Sports Illustrated swimsuit model and personal trainer Leticia “Tish” Martinez flaunted her flawless physique in a new line of sportswear. The former athlete and competitive dancer, 27, modeled the ...
The daughter of ‘80s workout video icon flaunts the flawless bikini body that’s made her a ‘Sports Illustrated’ swimsuit ...
The “Horrible Bosses” actress, 56, rocked flat abs and a perfectly fit physique in the clip, which she set to “Little Bitty ...
Sports Illustrated swimsuit model and personal trainer Leticia “Tish” Martinez flaunted her flawless physique in a beautiful sportwear set that included a bikini-style sports bralette and matching ...