We’ve watched fitness trends come and go, but 2025 feels different. Functional fitness isn’t just another programming tweak, it’s a cultural reset that prioritizes how we move, age, and live. From ...

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

Ahead of Leeds United’s return to Premier League football this weekend hosting Aston Villa, Whites boss Daniel Farke has ...

A comparison of gym workouts, yoga and outdoor sports shows that each form of physical activity benefits the body in ...

Paradise Sports Performance was welcomed to the local business community Wednesday, with a ribbon-cutting which included representatives of the Weirton Area Chamber of Commerce and city officials.

Singapore Urban Sports + Fitness Festival is back for its second edition and welcomes the return of AIA HYROX Singapore.

Idaho Congressman Mike Simpson announced he is cosponsoring a bill to permanently establish the Presidential Fitness Test in ...