Resistance training helped Joan MacDonald drop her weight and massively reduce her risk of osteoporosis and breaking bones.

This article was reviewed by Julia Switzer, MD, FACOG. Key takeaways: Women are more likely to have osteoporosis than men, ...

Key Takeaways Drinking tea may improve bone mineral density.  Women who drink 1–3 cups of green tea daily may have lower ...

It’s an unfortunate side effect of getting older: Your bones become less dense. That puts you at risk of developing osteoporosis, a condition that causes bones to become brittle and more likely to ...

Menopause brings hormonal shifts and bone loss. This can lead to osteoporosis, a silent disease. Fractures become a risk.

Longtime talk show host Ellen DeGeneres announced last week that she has been diagnosed with osteoporosis, as well as OCD (obsessive-compulsive disorder) and ADHD ...

This doesn't mean you're doomed to have brittle bones as you age, but it does mean you have to be proactive if you want to ...

The From Labs to Lives Blog provides clear, accessible explainers on everyday topics for which UC Davis has expertise. Each post is reviewed by faculty or subject-matter experts, ensuring readers get ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Research links regular exercise to better bone density. Scientists found that people who were more ...