The Olympics are a celebration of athletic prowess, an event that incidentally highlights the diversity of the human body. Take height for example. Simone Biles, the GOAT, hurtled herself through her ...
A retroverted, or "tilted," uterus won't affect your fertility or pregnancy. However, it can cause pain during menstruation, sex, and recurrent UTIs.
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Move Over, Sit Ups – the Reverse Plank Variation Is the Easiest Way To Challenge Your Core, Legs and Arms
Love them or hate them, planks are undoubtedly an elite move when it comes to strengthening your whole body. If you've been to any kind of strength-based class in the last, oh, decade or so - you'll ...
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