Bored? Stop scrolling and try one of these tech-free activities — from brushing up on basic life skills to reconnecting with your spouse. (Getty Images) If you find yourself doom-scrolling or ...

Even with endless social media apps, streaming services and shows to binge at our disposal, a sense of ennui is inevitable on any given day. However, when boredom hits, it's an opportunity to get ...

With attention spans growing smaller, impatience is increasing. The more you feel stuck in the situation—listening to a co-worker’s weekend escapades, waiting in line for a cup of coffee, sitting in a ...

Boredom isn’t just a random state of mind—it’s your brain’s way of telling you that something’s missing. When you’re bored out of your mind, it’s like life has hit pause and you’re stuck in a loop of ...

If you find yourself doom-scrolling or binge-watching whenever you’re bored, put down the smartphone or remote and read on. It may be tempting to turn to tech when it feels like there’s nothing else ...