A large number of cyclists experience pain in their hands and wrists with cycling. A 1995 study of overuse injuries in cycling found that 31 per cent reported hand/wrist complaints. But does wrist ...

If you spend the majority of your day at the computer, these wrist exercises and stretches from our friends at PaleoHacks are a must do! Wrist, hand and forearm strength are extremely important for ...

The baobab tree's bark and leaves have been used in traditional exercises to enhance wrist strength. These exercises are ...

Circular movement exercises are a great way to improve flexibility and strength. These exercises involve a range of motion ...

Two mechanical-engineering assistant professors at the University of Iowa have created a robotic device to give people with limb impairment a wider range of motion. Right now, the pair is focused on ...

Wrist tendonitis often results from repetitive motions or injuries. It may cause weakness and dull pain when performing certain activities, but treatments like stretching and compression can help.

This is a preview. Log in through your library . Abstract To identify required range of motion, the wrist movement of 9 pianists was analyzed with biaxial electrogoniometers during their playing of ...