Let's explore the zodiac sign of Aries with this fun fiery flow focusing on inner power. Join the 30-Day Yoga & Pilates ...

Join me for a grounding 20 minute slow flow yoga class focusing on the zodiac sign of Taurus Join the 30-Day Yoga & Pilates ...

Instructor: Amy Dalton, of Boulder, who is a certified Lagree Fitness instructor and also a certified yoga instructor at CorePower. She created Mega Yoga Flow and launched it this month. What is the ...

Sad news, friends: This Tuesday is the very last Be Well Philly Summer Yoga Flow class of the year. I know, I’m holding back tears just thinking about it. But the good news is, we’re going out in a ...

Whether you’re short on space or just looking for a way to move your body to work off stress, yoga can be the perfect home-based workout. And a workout app can be the answer you need to get yourself ...

We know that we should get our namaste on and at least try out a yoga class (after all, the practice is known to increase strength and flexibility and alleviate depression and anxiety). But as yoga’s ...

The Durango-La Plata Senior Center is now offering gentle yoga flow with chair and standing poses at 9 a.m. Wednesdays in the Anazasi Room at the Senior Center, 2424 Main Ave. The class will focus on ...