If you’ve ever said, “I just need to focus,” and then found yourself scrolling, snacking, and reorganizing your sock drawer—you’ve just met your executive function. And it wasn’t having its best ...
Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.
Sleep, well-being, and longevity are all inextricably linked. Here's how to maximize all three at the same time.
Candidates Claudia Balducci and Girmay Zahilay discussed mental health policy, including their approaches to the county’s ...
One in four young adults across the U.S. is functionally illiterate – yet more than half earned high school diplomas, ...
TikTok's "3x3 by 12 p.m." health trend combines morning movement, hydration and protein intake, as research supports its ...
New research shows overall human functioning peaks near 60, where intelligence, personality, and judgment combine for late-midlife strength.
The benefits of new thinking on management of the condition are yet to be maximised among the estimated 450,000 people who ...
Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, staying active for as long as possible can help our cognitive health quite a ...
Access to nutritious food through SNAP slows cognitive decline, but barriers limit the program's reach and effectiveness on healthier aging.
Ross said he, his wife, and their adult sons talked about the treatment and he decided “the benefits of this far, far ...