The adjustable kettlebell is the most versatile tool to have in your exercise repertoire. Shop our expert-tested picks for ...

Sculpt lean, strong muscle after 50 with 8 joint-friendly dumbbell moves you can do at home—plus smart progression tips.

Build muscle after 50 at home with this 10-minute, 4-move routine that uses tempo and control to rival the gym.

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

Kettlebells provide a unique core challenge. Try these beginner-friendly exercises that will improve balance, strength and ...

Stand with your feet hip-width apart and your arms at your sides. Keeping your left shoulder down, sweep your left arm out to ...

The artificial intelligence company plans to add certifications and a jobs platform to help companies find workers "actually fluent in AI." Macy is a writer on the AI Team. She covers how AI is ...

Oscar Gonzalez is a Texas native who covered video games, conspiracy theories, misinformation and cryptocurrency. I first played Silent Hill on the original PlayStation 26 years ago, and after ...