With a recent uptick in sexual assault reports on ECU’s campus, one student organization is taking steps to ensure that women on campus are equipped with self-defense techniques.

Toronto Blue Jays players celebrate after Game 6 of baseball's American League Championship Series against the Seattle Mariners, Sunday, Oct. 19, 2025, in Toronto. (Credit: David J. Phillip) Home runs ...

In my work in the trenches with families, I gain insight into the underlying meaning of a child's behavior and what they need to overcome a challenging situation or difficult feelings. Often, what ...

Taylor Swift made a low-key appearance to cheer on fiancé Travis Kelce at the Kansas City Chiefs game against the Las Vegas Raiders. The pop superstar, 35, skipped the grand entrance but was still ...

Since taking over as Spirit Squad Director and Head Cheerleading Coach in May 2021, Valerie Ruiz has led Northwestern's cheerleading team to unprecedented ...

Mika, a cheerleader for the Indianapolis Colts, had no clue that the Week 6 game against the Arizona Cardinals would turn into an engagement ...

McCain has been leading exercise classes in the Gate City for nearly 35 years. And she hopes to do it another decade, she said last week.

About 100 breast cancer survivors and their loved ones gathered on Friday, Sept. 26, at Kaiser Permanente Baldwin Park Medical Center. Their goal? To celebrate their resiliency overcoming the odds ...

A productive day in my life as an e-comm entrepreneur. I've been using the Apple Vision Pro for a month and have some tips on how to use it for productivity, especially if you work from home. Hope you ...

Third graders Maddie and Jack are in different sections of the same class. On Tuesday, Maddie’s section completes the Connect, Extend, Challenge thinking routine, reflecting on how the video she just ...