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Join me for a grounding 20 minute slow flow yoga class focusing on the zodiac sign of Taurus Join the 30-Day Yoga & Pilates ...

This all-levels practice includes accessible poses to support healthy aging, tight hips, low back pain, and muscle recovery.

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You’ll need a chair and a long, moderately-heavy resistance band for these exercises. Perform each move for 10-15 repetitions ...

Shree Krishna Pranami Temple, built in 1978 and rebuilt in 2018, boasts grand architecture. It blends artistry and cultural elegance as a key pilgrimage and community centre.