It’s now more convenient for eastern Idaho residents pursuing a law enforcement career since a Peace Officer Standards and ...

Hyrox is the hybrid fitness race taking the world by storm. Learn how the event works, training tips for beginners, and why ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Shirley MacFarland’s weekly community column featuring news and notes from Brecksville, Broadview Heights, North Royalton and ...

The APEXUP Weighted Vest is a quality product for a very fair price, but that price comes with some trade-offs that you need ...

Kaisen compression collection is already starting to sell out. UNDER ARMOUR'S LATEST collaboration is one we didn't see ...

For nearly three decades, Carl Arredondo was a familiar face in New Orleans. He was a steady voice forecasting everything ...

The overhead press is a classic strongman exercise and great for strength training. Here are the muscles worked during an ...

The annual rowing competition at the Prototype Training Systems gym in Westborough will return for a sixth year, pitting cops ...

For many, rowing is a relaxing and competitive outlet; for the Unity Boat Club, it’s a statement about the power of ...

Murray, 74, leaned into low-impact, high-intensity workouts when knee arthritis forced her to give up running and plyometrics ...

Many Ukrainian war veterans have physical and mental trauma, and struggle to return to civilian life. Here is a look at some ...