Discover the fascinating history behind the calorie, from French chemists to American innovators, shaping our understanding ...

When deciding on a lunch or dinner, you may be choosing between tortillas or white bread. Before making that choice, though, ...

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Good Housekeeping VIPs were invited to a very special event – a celebrity panel discussing the health numbers we need to know ...

Zucchini is incredibly good for you – though not everyone should enjoy it in unlimited amounts. Here’s what to know.

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Boba Mint Holdings Ltd. (CSE: TNJ) (OTCQB: WERDF) (“Boba Mint” or the “Company”) and its subsidiary WERD Studios are pleased ...

Karen Heffernan, from Scotland, has lost more than half her body weight after making a series of small, simple changes.

ARIA Award-winning hip-hop artist 360, aka Matt Colwell (39), speaks to The Australian about drug addiction, rehab, weight ...

The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...