Indian herbs and spices are full of nutrients. And one such spice that is also Ayurveda-approved is cinnamon. According to ...

A dietitian breaks down the best teas for digestion. Learn how ginger, peppermint, and other teas help soothe bloating, gas, ...

From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.

Ginger contains two components, 6-shogaol and 6-gingerol, that prevent inflammation and oxidative stress, which might improve ...

After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

Make this ginger milk tea recipe to relax and sleep better. A simple bedtime drink that calms your body and mind. We've all been there, sleeping restlessly through the night, rolling over from side to ...

Discover the art of crafting refreshing ginger beer right in your kitchen with our step-by-step guide. This video reveals the secrets of making easy ginger beer using fresh ginger, ensuring you ...

With different blends capable of boosting everything from heart health to digestion, here’s how to reap the benefits ...

Tea, introduced by the British, transformed into a beloved Indian ritual with the addition of milk and spices. This colonial ...

Chai is a popular and refreshing drink steeped in Indian culture and made using tea leaves, spices, milk, and sugar.

Turmeric has many health benefits, but it may be too bitter to be consumed on its own. That's why you can make your tea a bit ...