Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

"Lauren, you are a powerhouse. That scream that you do..." said Niall Horan. Added Reba McEntire, "You gals are terrific ...

Ever wondered how architects turn ideas into real plans? In this video, I show you how to make your own blueprint from ...

Walking is good for you, but here's why walking backward might be even better. Just try not to fall. Or laugh.

This guy built his own head resurfacing machine for less than $500 with a treadmill and an old medical gurney.

After more than 1,200 miles of testing, I finally found a treadmill that runs like a pro model but folds flat enough to ...

Strongway Gym Supplies has announced the release of a new folding treadmill with incline adjustment, expanding its line of ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

I’m a marathon runner with arthritis on the hunt for a walking pad that’s easy on joints. Here’s why I think the Urevo walking pad is ideal for people with hip and knee pain.

The 32-year-old arrives in Hawaii for Saturday’s Ironman Word Championship in the form of her life after a gruelling ...

The cliche goes you train for the task at hand, and it's true whether you're an Olympic hopeful, or covering an Olympic hopeful. But it's hard to miss what Katie Uhlaender is doing.