Many people strive to be successful, but only a few actually succeed. So, what are successful people doing differently that ...
Dr Valini Pundit has spent her life studying both the science of the mind and the mysteries of the soul.As a clinical psychologist and yoga acharya, she moves easily between ...
The Indiana Fever have advanced to the WNBA semifinals by beating the Atlanta Dream 2-1 in their best-of-3 first-round series. The Fever won Game 3 87-85 in Atlanta. The Fever will play the Las Vegas ...
In a hyperconnected world, real connection begins within. Through mindfulness and letting go, we rediscover presence, empathy ...
Start your morning in stillness with six short books that feel like meditation, offering calm, clarity, and quiet wisdom ...
I thought I was just signing up for silence. Instead, I found myself on a journey deeper than any I've taken—no luggage, no ...
The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and ...
"Koi bhi agar scene se pehle, ya koi bhi cheez se pehle aap, ya aapke seminar se pehle agar aap nervous hein, dare hue hein ...
Perimenopause symptoms can wreak havoc on our lives. Proper treatment is key. Mindfulness is an invaluable tool to help ...
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