It’s worth emphasizing that if you’re feeling sick, you should rest at home instead of going to work. This will prevent ...

Scientists have found that eating a particular kind can help increase alertness in those who are ill with colds ...

Pre-race nerves are so common that we should factor them into our final preparations, even though, thankfully, these worries ...

Hospitals and doctors' offices are inviting singers and musicians to help patients manage their pain, as music's ability to ...

The doctor walks into the examination room and … it’s someone you’ve never met before. You try to explain what’s going on, ...

Here’s how to make it through Halloweekend and into November without a sore throat or a box of tissues. Dehydration makes it ...

With midterm season fast approaching, it can be hard to balance enough time studying for each exam. Asking for help from ...

Your memory during exams isn’t just related to how much you study. It is also about how your brain functions under pressure.

Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements can protect your health.

Effective learning also includes self-care and efficient preparation. Studying late at night before a test and cramming can ...

To help voters in their decision-making process for the Nov. 4 general election, My Neighborhood News Network sent a list of ...