I needed to stop resisting my intrusive thoughts. But how? I hated them. How could I not resist them? The secret I found was ...
Try and stay positive and loving toward them, even if they're not acting very lovable. When your energy is elevated, it can't ...
Explore the roots of emotional reasoning and learn seven steps to break free of this harmful cognitive distortion.
Jimmy Kimmel answered questions for the first time about his suspension, and revealed that he thought his show might not ...
Hours after shutting down potential drama about their respective beauty brands, Selena Gomez and Hailey Bieber each stepped ...
Ever had a song you couldn’t get out of your head? That happened to me the other day. Pink Pony Club. It’s everywhere right now; I can’t escape it. And even though I really don’t like that song, it’s ...
The idea of wanting time away from them feels selfish, even shameful. What the always-on parenting culture doesn't ...
Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...
Intrusive thoughts are unwanted, upsetting thoughts often caused by OCD, anxiety, PTSD, or eating disorders. Therapy can help ...
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'Tennessee fans are going to think what they think' - Greg McElroy on calling Vols vs Bama and what he thinks about Tennessee football
Former Alabama Crimson Tide quarterback Greg McElroy was on the call this past Saturday night for Bama's 37-20 win over the Tennessee Vols in Tuscaloosa. Numerous Vols fans were surprised McElroy was ...
"As the first woman to pilot the Space Shuttle, I worked very hard at that because I didn't want people to say, 'Oh look, the ...
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