It is not as though we have hours to devote to our fitness routine daily. The 3x3 fitness rule is simple enough. Before the ...

A new health trend, the '3x3 by 12 p.m.' challenge, is gaining popularity. It involves completing 3,000 steps, 30 grams of protein, and a significant portion of daily water intake before noon. This ...

The 3x3 by 12 routine recommends hitting certain health metrics before noon. The routine is praised for its simplicity. Doctors point out that the routine is not based in science, but that there may ...

MANHATTAN, Kansas – Recent K-State graduate Serena Sundell will continue her active summer in 3x3 basketball, as she will play for Team USA at the FIBA 3x3 U23 World Cup 2025 in Xiong An, China, on ...

There's no beating a plug and socket. Depending on efficiencies inside the wall unit and the onboard charger, plug-and-socket tends to be better than 90 percent energy efficient. But with ...

Abstract: As the size of base station antenna arrays continues to grow, even with linear processing algorithms, the computational complexity and power consumption required for massive MIMO ...

INDIANAPOLIS (WISH) — Special Olympics Indiana will represent the United States in the inaugural Unified 3×3 Basketball World Cup, set for Dec. 5-7 in Puerto Rico. More than 200 athletes and Unified ...

Even if your FYP is full of inspiring morning routines, you might forget all about them as you wake up and trudge to work — all without doing a single ounce of self-care. Before you know it, it’s the ...

Lady Vols basketball forward Zee Spearman made the most of her first time playing for USA Basketball in 3x3. The senior was a key player for the U.S. during the 2025 FIBA 3x3 Nations League Americas ...

Streaming has undoubtedly changed how we watch movies. While nothing can replace the theatrical experience, the pros of streaming ultimately outweigh the cons. That being said, the prices are getting ...

You can now order an “Iron Dome” for mosquitoes. Its name is the Photon Matrix, a black box about the size of a smartphone that can detect, track, and eliminate mosquitoes mid-flight using an ...