Thursday 9 October 2025Homegrown World Champion inspires new kids on the block to skip for heart healthA Brisbane man who ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

World record holder Pete Thompson, known as the Skipping Ninja, led energetic workshops at Barnard Castle Preparatory School to promote ...

Skipping ropes is an important exercise and Alex Rodriguez's Jaclyn Cordeiro is here to explain to you why. On Monday, Cordeiro continued to share her fitness tips, and she shed light on one of the ...

After a flurry of music biopics in recent years, now it's time for Springsteen: Deliver Me From Nowhere, starring The Bear's ...

Need somewhere to dump your keys and wallet when you walk in the door? If you're even a little crafty, an old frypan might be ...

Study uncovered a type of exercise that helps older adults boost memory, learning and offers protective benefits for the ...

Apps in ChatGPT. OpenAI is starting to talk about ChatGPT as an operating system, which is both an obviously smart and ruthless tactic — it’s good business owning the OS! — and a way to make the ...

The former First Lady, 61, has shared several anecdotes about bringing up Malia, 27, and Sasha, 24, in the White House ...

You might be tempted to spend big bucks on a rare or fancy cheese for your next dinner party, but be aware that some of these ...

I swapped out daily running sessions for a month of jumping rope. Here’s what happened - As a long-time runner, nothing could ...