World record holder Pete Thompson, known as the Skipping Ninja, led energetic workshops at Barnard Castle Preparatory School to promote ...

World record holder Pete Thompson, known as the Skipping Ninja, led energetic workshops at Barnard Castle Preparatory School ...

I swapped out daily running sessions for a month of jumping rope. Here’s what happened - As a long-time runner, nothing could ...

After a flurry of music biopics in recent years, now it's time for Springsteen: Deliver Me From Nowhere, starring The Bear's ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

Skip the snowflakes! Discover fresh, beach house Christmas tree decor ideas that bring breezy beach vibes and seaside charm ...

African grey parrots are among the most remarkable companion birds you can own. Their combination of intelligence, social ...

The former First Lady, 61, has shared several anecdotes about bringing up Malia, 27, and Sasha, 24, in the White House ...

Thursday 9 October 2025Homegrown World Champion inspires new kids on the block to skip for heart healthA Brisbane man who ...

Study uncovered a type of exercise that helps older adults boost memory, learning and offers protective benefits for the ...