The Sixers will be without a few critical players on opening night. Even with Joel Embiid trending toward playing, head coach ...

Belly fat becomes harder to lose after the age of 50 due to hormonal changes, sedentary lifestyle, poor nutrition, high ...

This article was originally published on www.si.com/nba/thunder as OKC Thunder Exercises Options on Promising Youngsters.

This exercise for adults over 45 builds muscle, improves balance, and can be done anywhere with no equipment. Discover it ...