WIND training has opened my eyes to practical ways we can make our farms safer without huge investments,” said one ...

A runner who collapsed during the Robin Hood Half Marathon has praised medical staff who used a "pioneering" treatment to help him recover from heat exertion. A record number of entrants took part in ...

Jennifer Lopez gave one of her best performances in Hustlers, a film that deserved to give the actress her first Oscar ...

A new look at radio maps of the sky shows a pronounced tilt, called a dipole, that astronomers are still unable to explain ...

It began, as many lessons do, with an ache that would not go away. Last summer, my father grimaced over a tooth that had ...

The Šarplaninac is a dog for people with experience, determination, and a keen sense of animal independence. This livestock guardian dog from the southern mountainous regions of the former Yugoslavia ...

Laser technology is used to break permanent ink into small particle pieces, so that it’s easier for the body to clear it away overtime. The tattoo will begin to fade without any scarring or harm to ...

Various exercises, including diaphragmatic and pursed-lip breathing, walking, swimming, and HIIT, can significantly strengthen lung function and improve oxygenation. Pranayama and strength training ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can stimulate neurons, boost blood circulation, and release chemicals that ...

Want stronger, healthier lungs? Try these powerful breathing exercises that improve lung capacity, boost oxygen flow, and may even help you breathe like an athlete. With our present lifestyle approach ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...