Studies show that incorporating contrast loading can result in increased strength, more explosive power, and faster reaction ...

Follow the workout schedule outlined on the Superhero Shred homepage. If you’re feeling tight during any of the exercises, ...

FOLLOW THE WORKOUT schedule outlined on the Superhero Shred homepage. If you’re feeling tight during any of the exercises, ...

Metal shrapnel from explosive ordnance that was fired over Interstate 5 during a U.S. Marine Corps live-fire training ...

Metal shrapnel from an explosive artillery shell damaged a California Highway Patrol (CHP) vehicle during a Marine Corps live ...

California Gov. Gavin Newsom (D) called Saturday’s Marine Corps live-fire training demonstration in his state “reckless” ...

Dive into the intense world of boxing with Jono Carroll as he unleashes a full barrage of punches on the heavy bag in this ...

California Gov. Gavin Newsom had objected to the live-fire exercises, arguing that they put the safety of motorists at risk.

Posts claiming the U.S. Marine Corps fired live ammunition over Interstate 5 in Southern California, causing the highway to ...

An "explosive ordnance" detonated prematurely and hit a law enforcement vehicle near Camp Pendleton in California Saturday.

California Gov. Gavin Newsom had objected to the live-fire exercises, arguing that they put the safety of motorists at risk.

The last decade has seen an explosion in the number of people seeking out a talking therapy — but new regulations separating ...