Neoklis Avdalas scored 11 of his 16 points in the second half when Virginia Tech outscored Maryland-Eastern Shore by 20 to pull away for an 82-53 win on Sunday.

World and Olympic medallist Nadia Battocletti successfully defended her title at the European Cross Country Championships in ...

If you're staying in this holiday season, it's a great time to catch up on some of 2025's standout TV shows. “Dept.

This 10-minute at-home abs workout uses mat Pilates movements to activate and strengthen your entire core. With controlled ...

Audi Crooks and the 10th-ranked Iowa State women have held off No. 11 Iowa's comeback bid for a 74-69 victory. Crooks had 30 ...

MLB is considering a rule change to eliminate hitter timeouts entirely, or reduce their length, in three Low-A minor leagues ...

Patrick Mahomes and Jalen Hurts have had a rough week, marking a first in NFL history. Mahomes threw three interceptions and no touchdowns in the Chiefs' 20-10 loss to Houston, ...

Our abdominal muscles are more than simply about aesthetics though. They’re a key part of our core and enable spinal flexion ...

Ukrainian President Volodymyr Zelensky will meet with European leaders in London today after talks between US and Ukrainian negotiators came to a halt with no breakthrough. Follow for live updates ...

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

Jenna Johnson’s sculpted abs are going viral on TikTok! Scroll through inspo photos and see the exact workout routine that ...

Airports will soon charge you $45 if you don’t have this ID. What to know Doctors Say This Nighttime Behavior Can Be A Sign ...