People typically consider something as either a fruit or a vegetable based on how they eat it rather than how it grows.
Zucchini is incredibly good for you – though not everyone should enjoy it in unlimited amounts. Here’s what to know.
Many people have their go-to supermarket for their weekly shop but one woman compared the fruit and veg aisles in four major ...
Eating fruits and vegetables is key to good health, but a new study suggests that choosing produce with higher pesticide residues may boost the amount of these chemicals leaching into the body.
Pulao and biryani, popular South Asian rice dishes, are often confused but differ significantly in preparation and flavor. Pulao is a simpler, one-pot dish with milder spices and fluffy, separate ...
Broccoli and cauliflower are both healthy cruciferous vegetables, but one offers slightly more fiber, vitamins and ...
Eating a lot of fruits or vegetables with higher levels of pesticides may raise the levels of dozens of pesticides in your urine, according to a new study. “We compared the amount of pesticides on ...
Frozen vegetables and fruits can be a healthy, convenient, and affordable substitute for fresh, since no nutrients are lost ...
"Veggie-flation" has been raising the price of many fruits and vegetables this year, so you want to keep your fresh items ...
Where does the name pumpkin come from? The word “pumpkin” comes from the Greek word “peopon,” which translates to “large melon,” says Lori Shemek, PhD, CNC, a nutrition and weight loss expert and ...
Washing fruits and vegetables helps reduce bacteria that can cause infection or food poisoning, chemical residues, and dirt. Learn which produce to wash and how.