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After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

Feeling uncomfortably swollen after eating a heavy meal is a common complaint-but it's only one of five forms of bloating, ...

From electrolyte water to chocolate milk, there are plenty of nutritious post-workout drinks that can help you recover faster ...

This Diwali, indulge guilt-free. Nutrition experts share mindful eating tips, healthy food swaps, and easy portion-control ...

Too much fiber without enough fluid can also backfire on your gut. Here's what you need to know about your fiber intake.

Stay hydrated and energised with top electrolyte supplements, promoting muscle recovery, endurance, and overall health for ...

Click here for more articles by Kormedi.com. After a night’s sleep, the body remains in a prolonged fasting state. If dinner was eaten early, ...

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Swiggy's latest collaboration brings a touch of Western Australia to Indian screens, with the state's famously cheerful Quokka leading the charge. The campaign blends food, fun, and wanderlust in a ...

Karwa Chauth transcends rituals—it’s an emotional and cultural symbol of love and mutual respect. Modern observances now ...