The research, published today in Current Biology, showed that ultramarathoners can burn an astounding 11,000 calories per day during competition. But they can’t keep up these efforts for long—and they ...

As artificial intelligence models rapidly spread through every aspect of our lives and more data becomes available for training them, the technology offers potential to improve hurricane and storm ...

Many runners analyze every aspect of their performance to find and fix the smallest faults. And expert guidance often centers around correction—how to fix bad form, poor pacing, or other bad habits ...

At 27, Marcus Rashford should be entering his prime. And while that appeared unlikely 12 months ago, his move to Barça has seemingly reinvigorated his career.

I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.

Domogala, who serves as a Third Ward council member, said the town’s complexity of issues are altogether the biggest problem, citing sewers, fields and public safety initiatives. He added that many of ...

'Another advantage to strides is that they tend to be easier on your body, while still adding stress that strengthens,' Heins adds. And because it’s gradual, you can have more awareness about good ...

Radiant Security is the unified AI-SOC platform that combines agentic triage, automated response, and integrated log management, eliminating the need to stitch tools together. The platform is the only ...

Whether you’re training for your first or fastest half marathon, adding speed to your training can be a little intimidating, especially if you’re tackling the distance without a coach or experienced ...