Using the correct collagen powder can give you amazing benefits that go beyond just skincare. Let's look at the top 10 ...

Distilled water is safe for use but the downside of distilling is that it removes all of the helpful minerals like calcium ...

Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating ...

Hibiscus is a potent natural ingredient for hair care, rich in vitamins and antioxidants that promote healthy hair growth. It ...

"Don’t we all wish that there was some magic pill we could take to boost our brain power, improve our memory and prevent ...

One of the first things we notice about people is how well they look. Feeling fit and fabulous is what makes us feel ageless ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

A good routine starts with a clean slate. Usually, that means cleansing in the morning with a gentle, non-stripping cream or ...

Celebrate World Osteoporosis Day 2025 with these 10 calcium-rich Indian foods to naturally strengthen your bones, prevent ...

Here’s how to make it through Halloweekend and into November without a sore throat or a box of tissues. Dehydration makes it ...

A leading immunologist, Daniel Davis from Imperial College London wants to eradicate long-held myths and replace them with ...