Slow, sleep-like brain waves persist in part of the brain that has been surgically disconnected from the rest of the organ even though the person is awake. The findings 1, published in PLoS Biology, ...
Naps can offer significant benefits, from emotional regulation to improving memory and athletic performance. But there are right and wrong ways to snooze. A sleep psychologist and a sleep physician ...
When you wake up in the morning, it might feel like your brain just switched on at the ring of an alarm, although you still might feel groggy for a while. But the actual process the brain goes through ...
New research from the University of Michigan reveals a surprising trend among young adults turning to cannabis and alcohol to fall asleep. While many believe these substances help them rest, ...
For women, one of the main reasons that they might be participating is because she's simply trying to break the habit of always compromising her own sleep for her partner. When she's sleeping alone, ...
Your mind doesn’t always need more control—it often needs rhythm, slowness, and something simple enough to remind it how to rest.
UNDATED (WKRC) - A recent study published in the journal eBioMedicine suggested that poor sleep quality may accelerate brain aging, partly due to increased inflammation. Researchers found that for ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...
Ghosting is practically baked into our modern culture—it’s almost too easy to cut off contact with someone you don’t feel like talking to. But learning how to get over being ghosted—whether it was a ...
Many resorts have turned camping into "glamping," or glamorous camping. Glamping can offer you the chance to connect with nature while relaxing on king beds, cooling off in the AC, and enjoying the ...
A 1-2 start wasn’t what the Denver Broncos envisioned. But after a dominant 28-3 win over the Bengals on Monday night, the Broncos are riding high. It turns out that a porous Bengals defense and an ...