Many people strive to be successful, but only a few actually succeed. So, what are successful people doing differently that ...

I thought I was just signing up for silence. Instead, I found myself on a journey deeper than any I've taken—no luggage, no ...

Superstar Rajinikanth has embarked on a spiritual pilgrimage to the Himalayas, recently visiting the Mahavatar Babaji caves ...

The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and ...

Start your morning in stillness with six short books that feel like meditation, offering calm, clarity, and quiet wisdom ...

Kay Krause was searching for a way to make a difference with so much “craziness happening around us.”So she meditated.That’s ...

By treating energy as a strategic asset and creating space for recovery, professionals can maintain excellence without ...

Audiobooks are booming in popularity and they are a fun way to boost mental health. A calm voice can actually lower your ...

David Ghiyam, president and co-founder of MaryRuth’s Organics, on bridging business strategy with spiritual consciousness ...

Welcome to the vibrant world of colour therapy – also known as chromotherapy. A gentle, natural approach to well-being that’s ...

In the song “Summer, Highland Falls,” Billy Joel wrote, "I believe there is a time for meditation in cathedrals of our own." ...

It’s so easy for business owners to get caught up with the bottom line. I certainly don’t blame them. After all, we’re trying to run a business here; if it’s not profitable, then what are we doing?