Rula reports that ADHD paralysis is a state of inaction affecting task management. It can be managed with professional support and behavioral strategies.

Some iPhone settings drive users up the wall. Learn which features people find most annoying and what you can actually do to fix or disable them.

Waiting for others to kick the tires on Apple's newest iPhone system? In the meantime, make sure you've set up these features and options.

You might not know about all of these iOS settings, but they let you tweak your experience and get the most out of your iPhone.

I revoked all the unnecessary app permissions from the Permission manager menu. For sensitive permissions, I switched to Ask every time, since it prevents background access without disabling features ...

How to: Go to Settings > Display on your Android phone. There, you'll find the option to switch between a light and dark theme and to have dark mode turn on automatically at a certain time of day. I ...

Discover the ultimate guide to optimizing iOS 26 battery life with actionable tips to keep your iPhone running longer and more efficiently.

To opt out of Samsung's promotions, head over to Settings > Samsung account > Security and privacy and turn off Get news and special offers. After disabling this, go to Customization Service and ...

It's easy to save cellular data on your iPhone by lowering your data usage settings with any of these six methods. Here's how to do each.

If your iPhone battery drains faster after updating to iOS 26, wait 24–48 hours for background tasks to settle. Then update to iOS 26.1, restart your iPhone, check and update battery-draining apps, ...