Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...

About a decade ago, neuroscientists at the University College London published some fascinating research on the brain size ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...

Surprising study reveals static exercises like wall squats are more effective than running for lowering blood pressure in 15,000-person analysis. Elon Musk is telling his followers to cancel Netflix ...

Is your daily run fast-tracking your wrinkles? A NYC-based plastic surgeon has gone viral warning that overdoing the popular workout can speed up the aging process — from your joints all the way to ...

The answer depends on your individual risk for bone fracture and the type of exercise. For most men with early prostate cancer, it’s safe to engage in light or moderate exercise. Physical activity is ...

We’ve known for a while that exercise can help combat sleep issues and, in turn, help you function at a better capacity. But a new study, recently published in the journal BMJ Evidence-Based Medicine, ...

When most people think of core exercises, they think crunches and sit-ups – possibly because the tactical professions have used them for decades. But given recent changes in military testing, the next ...

A few weeks ago, I laced up a pair of roller skates for the very first time. Actually, scratch that. I laced up a pair of roller skates for the first time in over two decades - after what can only be ...