They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...

The PSVR 2 has much better graphics and a wider field of view, making the virtual world look more real. It also has new ...

Thinking about jumping into virtual reality with your Meta Quest 3? It’s a pretty cool way to play games, and there are tons ...

For people who are physically inactive, short sessions of intentional movement could significantly improve cardiorespiratory ...

This summer brought the perfect storm of weekend trips, parties, and a heavier workload – and a week of shorter, less intense ...

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

Fall can be a tricky time for runners. Whether you’re chasing your next marathon, keeping the legs moving between races or winding down for the season, these workouts will keep you sharp without ...

As daylight hours are getting shorter, it’s a good time to invest in a headlamp to keep up with your early morning or after-work exercise. BioLite has just released its new Range series, which solves ...

Walmart is selling LEGO City F1 Driver with McLaren Race Car Toys for only $8 right now, and buyers say it’s “fast and fun.” LEGO offers fun and unique building experiences for all ages, and fans can ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Between AMRAPs, EMOMs, WODs, PRs, and more, have you ever found yourself scrolling through FitTok asking: ...

If you’ve ever struggled to sit down the day after squats, you know exactly what delayed onset muscle soreness (DOMS) feels like. It’s one of those things that pretty much everyone who works out deals ...

LANSING, Mich. (ABC 4) — Pickleball is sweeping the nation, and seniors everywhere are learning to play thanks to its ease of access, simple rules and various health benefits. “It’s a game, I think, ...