The Sixers will be without a few critical players on opening night. Even with Joel Embiid trending toward playing, head coach ...

Belly fat becomes harder to lose after the age of 50 due to hormonal changes, sedentary lifestyle, poor nutrition, high ...

This article was originally published on www.si.com/nba/thunder as OKC Thunder Exercises Options on Promising Youngsters.

As you pass 50, your body doesn’t bounce back the same way it used to. Strength training, consistent activity, and recovery ...

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

1 School of Health and Sport Sciences, Liverpool Hope University, Liverpool, United Kingdom 2 Sport Research Centre, Charles University, Prague, Czechia Background: Optimal shoulder and trunk ...

The Chicago Cubs just suffered a critical blow in advance of the MLB Postseason, placing rookie ace Cade Horton on the 15-day IL due to a rib fracture. Viewed as a potential No. 1 starter in the ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

When we talk about feats of engineering, very few megastructures on Earth rival the sheer scale of China's Three Gorges Dam. It's located in Hubei province, spanning the mighty Yangtze River, and it's ...

Reds manager Terry Francona says the team won't manipulate the starting rotation despite having an off day Sept. 22 Hunter Greene is scheduled to face Pirates ace Paul Skenes in game 2 of the series.

KANSAS CITY, Mo. — The Toronto Blue Jays could’ve finished Friday’s contest with a champagne party celebrating a playoff clinch. Instead, it ended with rotation questions. The Kansas City Royals ...

The shoulder plays a key role in movements necessary for everyday activities. Older adults can protect their shoulders by performing exercises that focus on strength and mobility. Reaching, lifting, ...