Seniors in Milford and the surrounding communities are invited to take part in a variety of engaging and health-focused activities held weekly at the Milford Community Building, 111 S. Main St.

Staying fit after 60 doesn't have to drain your retirement savings. Discover five no-cost ways to maintain strength, balance, ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.

Whatever it is — botany, birdwatching, underwater basket weaving — take the class. Boomers need the social points. If you’re like me, ever since COVID-19, and well before, you’ve been about as social ...

Synergy Senior Fitness is pleased to now be holding its "Active Fit" classes at the George Washington Carver Community Center, in Bunnell. Located at 201 E. Drain St., the classes will be held every ...

Senior officers, summoned from around the world, are entrusted to manage complex military operations. They got a lecture on fitness and grooming standards. By Greg Jaffe Reporting from Washington ...

Farmington Rambling River Center, located at 325 Oak St. in downtown Farmington, offers activities, events, exercise classes and fitness, and trips for senior citizens. For more information, contact ...

Did you know that Davie County Senior Services offers a morning class on Mondays, Wednesdays, and Fridays beginning at 8:30? SilverHealth and Morning Wake Up are two classes, back-to-back, to get your ...

September 22, 2025 – Mariposa County Health & Human Services officials announce Mariposa County Parks and Recreation to offer Active Agers senior fitness classes for seniors 60 years of age and older ...

Strength training for seniors should emphasize posterior muscles like the glutes and upper back rather than mirror muscles to ...

Bella Vista Community Church, 75 E. Lancashire Blvd., is an evangelical interdenominational church. The Women's Bible Study classes resumed Sept. 16. There are two classes to choose from every Tuesday ...